A special day held worldwide yearly on Oct 25th to celebrate all the contributions artists have given society Events take place all over the world.
http://www.internationalartistday.com
Workshops, classes, events and information about Nia.
http://www.niaboston.com/
A women-only exercise program that anyone at any fitness level can do using hydraulic resistance exercise equipment which automatically adjusts to individual speed and force. Find a club or information about becoming a certified trainer.
http://www.itfigures.tv/
| Accent on Posture: Ease, Efficiency and the Alexander Technique |
Describes the Alexander teaching process and how it can help with posture improvement.
http://www.birthjoy.com/articles/article_2002_08_8_4929.html
Dance exercise program combining popular Latin dances with exercise physiology.
http://www.salsarobics.com
| Customized Fitness Systems |
Fitness center design, new and used treadmills, stair climbers, bikes, strength machines. Venice, CA.
http://www.customizedfitness.com/
Stretching for individuals with Back pain. Information and other helpful links.
http://www.biostretch.com
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